Coaching

What is Coaching?
Professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives. Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach's job is to provide support to enhance the skills, resources, and creativity that the client already has. - The International Coach Federation.

People hire a coach when they are making a career transition, starting a new business, feeling dissatisfied, re-evaluating life choices, or simply looking for personal and professional breakthroughs.

What is Co-Active Coaching?
I hold that people are naturally creative, resourceful, whole, and completely capable of finding their own answers to whatever challenges they face. My job as a Co-Active Coach is to ask powerful questions, listen and observe to elicit the skills and creativity a client already possesses, rather than instruct or advise. I help unlock your unique and natural leadership strengths.

In Co-Active Coaching, the coach and you are active collaborators, committed to achieving your vision. You will:
Design the coaching relationship according to your needs
Create your vision
Find your purpose
Ignite your passions
Be challenged
Get into action
Create results

What are some of the Benefits of Coaching?
The clarity that comes with having a focused conversation.
Being listened to by someone who listens with your best interests in mind.
Being challenged to go beyond where you would go yourself
Having someone you can explore options with.
Develop a new vision for what is possible
Create passion and purpose
Set and achieve challenging goals
Reduce stress and simplify life
Communicate more effectively
Find courage to make major life transitions

Is it time for you to work with a Coach?
People are drawn to coaching for every reason you can think of. Here are a few answers I've heard from my clients:
"I want to get unstuck and generate momentum with something I am working on"
"I am in a life transition and want help designing what's next"
"I have resistance to doing something and would love to explore what is in the way"
"I could use some accountability around this project".

How it works?
Once a week, clients schedule an uninterrupted phone appointment to work objectively and confidentially with your coach on your unique focus. You will discuss personalized strategies and learn to break through limitations. Your coach will then provide strong follow-up support to keep you on track toward your objectives.